识睇一定睇雷神做Gym 未追Chris Hemsworth IG非好汉

不论你是不是Instagram的常客,有些名人account,是一定要follow的。因内里除了能关注名人本身无关痛痒的日常生活是怎样一回事之馀,还有很多很有营养的内容,例如是雷神Chris Hemsworth的Instagram,就完美展现何谓有营养的Instagram内容。

雷神Chris Hemsworth,除了有型,就是靓仔,不,是正佬才对,男人味简直是爆登。咁follow他IG除了要看日常生活中未能见到的完美男人外,他的健身短片和照片便绝对值得一看。就如昨晚他post的健身短片,简直就如健身教学一般,跟著他的动作做就是了,一边学,一边欣赏他的强劲身形,简直是享受。在Chris Hemsworth的Instagram基本上可以看到一位国际巨星的生活是怎样过。绅士、运动、脱衣、体贴孩子和妻子的那一面也能看得来。

 

 

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Try this 10 times through 🤮Cheers to @da_rulk for giving us this little leg burner. No equipment needed, low impact and super functional. You’ll feel like you’re wearing a pair of concrete gum boots afterward 😬💪 @zocobodypro

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The character I’m playing at the moment is ex-military so I’ve been mixing up my training working with a few super humans with military backgrounds – the focus is on strength, speed, mobility and little to no rest to build endurance. Feeling goooooooood!Also been working on the sound I make after side kicking the heavy bag yeoooooooow 💪💪👍👍🤙🤙😁😁 #giveitacrack

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Kicking the week off with some good old fashioned “attack the bag cause it won’t attack you back and you’ll feel super tough” 💪💪💪

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Outdoor session in London for MIB!! Cheers to @zocobodypro for posing as an alien and letting me beat up on him. Sorry for the boot in the face 😬😁 #MenInBlack 🎥 @azzagrist

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